Clean room, sunshine, coffee, different shades and hues of purple and pastel pink. Remember this combination. Because someday you’ll need something to calm that panic attack brewing within you.
Sit, breathe, pray. Feel the last remnants of stress ebb away, the way the ocean waves ebb away from the shoreline.
Always, always remember that you are loved by so many different people. You can’t control everything so just sit and observe. Observe how the world continues turning and you’ll come to the realisation that you can only control how you react to events, so you may as well react with love.
So this is your mandate for this week – sit, breathe, pray, write. Laugh, cry, smile, frown.
Breathe, smile, pray and laugh your way through the week.